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PWN Geneva-Lausanne: Wellness Action Tanks

More resources for your Wellness

Following the inspiring Wellness Action Tank dedicated to "Improving Your Wellness for Maximum Performance" held on October 25th, we are inviting you to join the upcoming Wellness Action Tank "An Exploration on How to Reconnect with Your Purpose & Feel more Aliveness & Vitality", on November 28th, 18:30 - 20:00.

Michele Willmott, Expert Coach & Mentor for Entrepreneurial & Corporate Professionals - who will be leading this session - is passionate about helping professionals take the step towards really believing that what they want can be achieved even if it means them going against the grain, sometimes even using bold action.

She enables them to regain access to their dreams and desires - that have been lost in the hustle and ingrained ways of achieving.

On the topic of Reconnecting with one's Purpose she will present at the next session, Michele Willmott states: " Women receive so many messages that tell them they are not ok..... not ok as they are; not ok to have needs and desires; not ok to feel worthy of having a voice, not ok to feel worthy just as they are full stop. 

As a result many women end up getting caught up in an exhausting and overwhelming cycle of juggling roles and responsibilities, barely having enough time to look after themselves let alone ask themselves what they truly want in life, love and work.
When we block, ignore or suppress our desire and desires we can end up feeling flat or depressed or on the other hand full of anger and rage. We also find it difficult to connect with any sense of purpose in our lives."

In regards to how Meditation can help reconnect with our desire, Michelle says that "Desire can actually be harnessed to work for you in life rather than against you & Meditation plays a crucial role in this by helping you to move beyond your mind & connect with your deeper knowing within. This is a place where intuition is given space to come through so that it can guide you.  We are told that desire is the cause of suffering. Yet it is craving, clinging & chasing that are the root cause of our problems and our pain, not desire itself!
Desire is a normal, natural part of being a human being and when we allow ourselves to embrace it we feel alive, full of vitality and aligned with how we want to live our lives."

Join on November 28th, 18:30 - 20:00. This will be an online session, where you can take part from the comfort of your own home. All levels of ability are welcome. Just scroll down to the link to sign up.

Michele also runs Meditation Retreats in the beautiful village of Samoens, 1 hour from Geneva. It is not too late to join her November retreat, which starts on the 8th November. You can find out more here: http://www.the1hourclub.com/meditation-retreat-weekends

Sign up here to reconnect with your aliveness & sense of purpose:

PWN Geneva-Lausanne: Wellness Action Tank "Meditation & Desire"

November 28 2018
18:30 - 20:00
 'Meditation & Desire' - An Exploration on How to Reconnect with Your Purpose & Feel more Aliveness & Vitality.
 
This will be an online session, where you can take part from the comfort of your...
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Sign up here for an energizing winter with more Wellness Action Tank Sessions

PWN Geneva-Lausanne: Wellness Action Tank "Eating & Sleeping for Optimal Energy" Part 1

January 23 2019
18:30 - 20:00
Café Slatkine

Perfect for ensuring an energizing winter season! Part 1 of a two part presentation focused on how to enjoy optimum energy through good nutrition and sleep hygiene.

More info coming soon! Sign up...

 

PWN Geneva-Lausanne: Wellness Action Tank "Eating & Sleeping for Optimal Energy" Part 2

February 26 2019
18:30 - 20:00
Café Slatkine

Perfect for ensuring an energizing winter season!

Part 2 of a two part presentation focused on how to enjoy optimum energy through good nutrition and sleep hygiene.

More info coming soon - Sign...

 

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PWN Global Webinar: Emotional Freedom Techniques for Success in 2018 and Beyond

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Stress management, breathing problems, migraines, insomnia, handling difficult people, body pains, accident & injury recovery, procrastination, self-sabotage, fear (reluctance) of public speaking...

 

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Self-confidence is one of the biggest obstacles for women in taking a seat at the table. In order to close the gender gap, we need more women to aim for positions of leadership. However, a lack of...

 

PWN WEBINAR: The Happier YOU - 6 Steps to Changing your Mindset

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In this 60 minute webinar Kelly Swingler, Executive Mindset Coach at Chrysalis Consulting will share with us how the brain works and why we feel the way we do to help identify how full your...

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